GD #Nostr π
Todays fullbody workout:
Lat pulldown wide
Barbell bench press
Machine row
Ez bar skullcrusher
Low bar squats
Seated leg curls
Standing calf raises
Afterwards i had a greek yoghurt with some nuts, seeds honey and banana and an iced matcha with whole milk ππΌ
#workout #strength #personaltraining
#workout #strength #personaltraining
#coldbrew #coffeechain #coffee
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#coffee #coffeechain #plebs #stayhumble
#coffee #coffeechain #preworkout #personaltraining
#coffeechain #espresso #coffee
#matcha #greentea
#coffeechain #coffee #plebchain #plebs
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#coffeechain #cortado #cappuccino #bitcoiner #stacksats
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