Essencial - Nostr Hypermedia

Essencial

essencial@nostr.fan

npub1c6dh...zmx3

Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whe

Essencial 59 mins ago

☀️ 21.06.2026 Summer Solstice Today is the longest day of the year. The sun stands at the height of its power, inviting us to celebrate the abundance of life, gather fresh energy, and consciously embrace the season ahead. 🌿 Traditionally, herbs such as St. John’s wort, yarrow, and mugwort are gathered on the Summer Solstice and are cherished for their special healing properties. 🌸 A beautiful way to honor our connection with nature and the richness of summer is to weave flower crowns and wear them in the hair. 💧 Walking barefoot through the morning dew can feel refreshing, grounding, and awakening to the senses. 🌅 Greeting the first rays of the rising sun with a morning meditation can bring peace, strength, gratitude, and renewed inspiration. 💛 May this special day fill you with light, vitality, and confidence for the months ahead. How do you celebrate summer solstice? #summersolstice

Essencial 1 hour ago

GM Fam and happy summer solstice 🌞

#gm

Essencial yesterday

GM Fam 💜 wishing you all a peaceful weekend, soak in some sunshine and eat lots of fruits 💚 Plants have superpowers 🌱🔋

#Gm #superpower #health

Essencial 2 days ago

Today on the public bus I read this: Your muscles contract millions of times a day. And sometimes letting go takes the most strength. #foodforthought

Essencial 3 days ago

Just read this in the public bus and I like to share this with you: Your skin renews itself every 28 days. And yet, touches last forever. #foodforthought

Essencial 3 days ago

Gm Fam 💜 Music is like food: it influences our mood, thoughts, and actions. Decide thoughtfully and consciously #foodforthought

Essencial 3 days ago

Bon appetite 🌱 Home made raw crackers with juice pulp and seeds, cashew cheese, veggies and sprouts

Essencial 5 days ago

GM It’s that time of the year, wahre nature provides us with juicy fresh fruits 😍 So grateful and feeling blessed 💚

#gm #fruitlover #health

Essencial 5 days ago

Collected more Horsetail today 🌱

#horsetail #plantmedicine #health

Load More →