GM 💜
Tea time and time for stretching and breath work. Before heading out 🦋
#gm #teachain
Essencial
essencial@nostr.fan
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Supporting Circular Economy 🧡
» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing.
» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret.
Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing.
I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality.
Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment.
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Oops… already mixed up my smoothie bowl 😂
GM Fam 💜 focus on what makes you happy! And find happiness in what you do.
Much love 🥰
#gm #breakfast #smoothie #health #rawvegan
#gm #breakfast #smoothie #health #rawveganGM Fam 💜
Enjoying calm Sunday 🌼🌱🦋 reading 📖 and eating healthy as always 🥰
I started with a cold-pressed celery-fennel juice, then made a tea from freshly picked horsetail from morning dog walk.
Now drinking a tea made from ginger-turmeric-lemon juice and now enjoying my chia bowl with wild frozen blueberries, banana, orange, date, coconut, seeds, nuts and dried berries 😍
#gm #health #life #sundaystr
#gm #health #life #sundaystr:GM: Fam 💜
Went for a walk with my furry companion...and my #purplekonnektiv fanny pack with me. The badge is designed by @Omar-VgWs ⓥ ₿
Loved our last weekend-retreat in the black forest!!! Always grateful!!! Cause Zusammenkommen matters!
@puprlekonnektiv
@franny npub1m4ny6hjqzepn4rxknuq94c2gpqzr29ufkkw7ttcxyak7v43n6vvsajc2jl
@franny npub1m4ny6hjqzepn4rxknuq94c2gpqzr29ufkkw7ttcxyak7v43n6vvsajc2jlI just shared a Recipe Pack on Zap Cooking: Essencial's Recipes Nr.1
A collection of recipes shared by Essencial on Zap Cooking.
Holistic, Healthy, Peaceful, Delicious 🌱
Includes 18 recipes.
View article →
Carnivores (🦁) produce acidic saliva, humans produce alkaline saliva 🌱