If you can’t do 500 push ups in a day you’re either physically weak, mentally weak or both.
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Replies (105)
Eeehhhhh 🫡 😂
Damn you set that bar high .. can I do five
This only applies to people with two fully functioning arms.
Okay. Got it. Can you say something nice now, please?
Feel like I’m back on X.
What he said was nice
I mean nostr can’t be boring all the time lol
This fuckin guy is a Crossfit coach. What the hell are the rest of us complaining about?
Just make sure you do 500 bodyweight rows every time you do those 500 pushups… balance
Every request for strength demands consistent effort. Start with five. Build from there.
500 is weak asf.
I only do 5000 per day otherwise I feel dead inside
I'm working hard to get the missing 490 🫡
Fair.
Valid answer!
he's taunting you @NotBiebs and 69 others
If you can do more than 8 pushups in a set, you are doing them wrong. 500 half assed pushups isn’t shit.
3 sets of 8 should have you sore. If not, slow down, and work on your technique.
What matters for muscle growth is time under tension. You will see more muscle growth if you do extremely slow pushups. Doing 50 little half push ups per set will result in less muscle growth and short muscles. Numbers don’t matter for growth, time under tension does.
What a dumb take
Both
I think I could do it, but I ain’t doing it 😂
It depends on what you're training for.
The push ups you're describing would not make sense, when in a plyometric cycle.
can you do 500 lines of code though?
each their strengths 🤓
Or you have a job and other things to do
Too many bitches in this world w/ man boobs, soft skin, & low T. We call them beta’s
I'm weak
Pretty sure you are not doing 500 push ups a day. At least not from any podcast ive seen you on. Stop it 🤣 🤣 🤣
Only 5000?
Or you're physically injured
Hahaha. You got flagged. You’re so INTOLERANT of weakness!
I don’t do 500 push up’s a day, but I have done 500 push ups in a day.
So true. No way hodl does 500 in a day
You can’t do 500 so which one is it for you?
I can do 500 push ups. Can you?
500 push-ups a day till $500k?
my pipi is smaller than both of urs
lol I wouldn’t recommend doing them everyday.
lol 😂
😂😂
Yes obviously do not attempt if injured.
safe to say i won this one 💀
in a row? Looking at your arms, Doubtful 😁
Why not 1000?
No one can do 500 in a row retard
Go for it
Actually I stand corrected lol I found some Chad on YouTube who did it. This guys on another level. I’ve never seen anyone do this many in a row before.
LMAO
That’s wild.
I def can’t do this lol 😂
Yeah you clearly said “in a day” at the outset. Not “in a row”. I can’t believe homeboy did that.
There’s levels to this shit lol
Yeah I feel good if I do 70 in a row
I’ll admit I’m physically weak, but the mental fortitude of this bitcoiner is untouchable, unshakable and immovable.
Crushing it
I've never tried....
I can do zero lines of code lol
I can't do no pushups
Well.
Stay humble and stack sats I suppose 🌱💜
If you cant run 3 miles without stopping you might need more cardio.
If you can’t do 500 push ups in a day you’re either physically weak, mentally weak or both.
View quoted note →
Nah dawg I just have a galaxy brain that weighs me down
Jacked up shoulder, so I guess physically weak it is. Though other exercises for different body parts can substitute. Squats, etc.
lol what does this mean?
Will be able to resume around Dec
I opened your message in my feed on the Nos.social app on iOS and it filtered your “hate speech” toward weakness, Hahahha that’s a screen recording of me “opening it anyway”. lol
I disagree. 500 is a decent amount for an average dude. I could do it, but fitness/strength has always been an important part of my mental health.
Plus who the fuck does 500 pushups? Do a couple hundred and then be a man and grab a kettlebell.
Are you posting from the kindergarten?
Holy shit really? Who runs nos.social? Because they’re a fucking pussy.
Leave my beautiful broken coccyx out of your math
@WRITING @Henri ⚡️ @Jeff Booth boo 👻 hoo
@rabble no?
@Nosnevets is that you!
As a retired American United States Veteran
@GFY I am most definitely a woman
And my pussy has taken many a pounding
But never by weak ass men who don’t know their own worth …
but when younger
Whatever
Do 5 every 10 min from the time you wake up and you'll get 500 by bedtime.
Uhhhhhhhhh
Nah
Nosnevets was my name long before nos social started censoring artists🤷🏽 and I've been disavowing them since I found that out.
Not sure if rabble is the person but whoever made the tagr-bot. Happen to know who that is?
That’s a follow right therd
My elbows hate doing one
So you are a thread 🧵 of a stitch pattern
It's true🤷🏽
I even signed up for their artist residency program and doxxed a random email for it.
Only to get an email back "1. We don't even know who you are. We can't find you when we search." (Ok isn't that the point of the residency? You're promoting my art and posts? And like what does that mean anyway? You re-note the notes you like of mine? Or tell me to post a certain way then you re-note? Ok)
"2. You post to much about freedom and Bitcoin."
Ok what? I talk about freedom a lot. Yes. I'm an anarchist and freedom and identity are big themes in my work... But when do I ever talk about Bitcoin? I'm new to Bitcoin and only really started getting any because of Nostr🤷🏽
They didn't want me because I talk about antiwar and anti censorship and thinking for yourself rather than following the crowd 🤷🏽
Pretty sure that would be @rabble
Oh and 3 was for nudity. I post too much nudity apparently.
I have like 3/4 photos of artistic nudes over the years and a while folder of dick pics that's anyone who actually follows me knows is a load of bullshit celebrity photos for laughs after you clickthroght the NSFW warning some clients give. 🤷🏽
But apparently I post too much nudity🤷🏽
Or maybe it's because I stand up for those on Nostr who do post that stuff🤷🏽 for the same reason as above. I think of you don't want to see it why are you looking for it 🤷🏽 because you might see it in the public room where I don't anyone really good so that often anyway, or because you follow accounts who post it. So you must be looking for it if you see it really🤷🏽
If I want to post my shitty opinion on some bullshit even if it's wrong I should have the ability to do so without being see l censored. Just the same as some lady who wants to tease you with some titty to get you to zap her for more🤷🏽
Different pricks
Different grifts 🤷🏽
You do you because Imma do me.
I can do 500 lines of HTML, making me neither strong not smart.
Let's make an experiment to see how people reacts to random posts without sense.
Really it will be interesting to see the different reactions in the different social medias
500 push-ups == 1 cock push-up
I could do 500, but why would I?
There are much more productive ways to challenge myself.
Yeah, I'm slacking off these days
Nah, it should just be labelled pathetic tryhard 😉
Or not. I can work that out myself, and just roll my eyes a bit. Don't need algo support for that 😂
That's just 32 per waking hour. Ezpz
🥱
This will result in less definition and growth than a smaller more difficult set. If you can do more than 8 pushups, you should increase the difficulty of each pushup.
A simple progression is to go slower, or to do them on an incline with your feet elevated. You can do archer pushups and then progress into one arm pushups.
If you can do 100 pushups in a set, but not a set of 8 one arm pushups, you are doing something wrong.
correct
hang in there padawan
So is this what's called shitposting on nostr?
Let me join in😊
They could just be missing an arm or two and still be able to kick ass🤪 , but do feel free to share us a video of your pushup adventures
He he😂
Said someone who can’t do 20 pushups^
Dude he takes creatine
go for 100 squats with at least a 45 pound bar on your back. take as long as need but don't rack the bar. it's brutal...the muscles in your feet will burn!
I've never tried to do this.
Chest to floor or it doesn't count.
True, but a regular pushup isn’t exactly a plyometric exercise. If you can do 500 clap pushups in a day, then by all means..
5000*
Last time I tried I got 50. But I hate large sets like that. So I mostly bench.
Post the proof of work, @HODL #PoW
Agreed. After poisoning myself for over 40 years, my physical strength is one thing I have deprioritized while healing other aspects of my overall physique. But I have not given up, and am already beginning down a path that given time, will result in this weakness being remedied as well. That is my time preference. Today I may just lift heavy objects. Who knows what I may try tomorrow?
Congrats! More than I can do 😂 . But don't let @HODL see you post that you couldn't do 500 though... 🤪
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Eat a prekick. Maybe you'll do 500 push-ups in a day!
If you can’t do 500 push ups in a day you’re either physically weak, mentally weak or both.
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