Fuck neck pain.
Seriously. Fuck neck pain so much
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Replies (27)
Wait till its back
lol, yes. Already is fml
I now do stretches on the floor while the kids read to us at bed time
Do you have a knot around your scapulae?
I'm feeling it today too 🫠
tiger balm is your best friend
Maybe, just maybe, humans weren’t engineered to sit in front is a screen 9+ hr/day.
#touchgrass
Tiger balm is Not your 👀’s best friend. Trust me.
Sleeping on the floor has been a game changer!!
Sometimes I sleep on mine wrong and it’s fucked for days…
Certainly not, and I would like to add that Modern gyms does a shit job at strengthening natural human movements #kettlebell #heavyclub
Have you read this book? It cures a LOT of people including people I know: https://archive.org/details/healingbackpainm00sarn
😔 sorry mate.
Absolutely. So debilitating. I am so sorry you are suffering. I relate. 😕
welcome to the club
pillow to high? neck pain. Worked out? neck pain. Sat at a desk too long looking at a monitor? neck pain!
Yeah. Fuck back pain in general 😑
Shout out to gravity boots or inversion tables..helps me a lot
https://gokhalemethod.com/ I like their desk chair, and even their lil posture-support add-on cushion, for not-their chairs.
if I may (a bit woo-woo):
can you regard the pain as a messenger? can you reframe, and allow it to be "welcomed" for that, and then, having delivered, you can then thank it for "job well done. now be gone!"?
and follow-up with a strong visualization of the post-pain relief you're going to be enjoying, "next"?
the subconscious works in f'n mysterious ways! some days, all we can do is "play along"...
If your liver is congested your pectoral muscles will keep pulling down and forward your shiulders and hunching you over which could be a case for neck pain. No amount of chiropractic adjustment or massage would help long term other than supporting and decongesting your liver.
Twins 🤝 same rn
Mine is due to horrible posture
I know that feeling of not having enough corn. Back. Neck. Full body pain.
¯\_(ツ)_/¯
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