Gm 🌞
I dare you to sit still and do nothing for 10 minutes today
Lemme know how it goes
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Replies (40)
GM Joe ☀️
🤗 that sounds amazing tbh..
Joe, i just got home after dancing at a music festival after a hard day at work. I’m not sure i can do much other than sit and do nothing right now 😩
When I remeber, I tell myself to stand still for 10 mins, and admittedly, do neck stretches (very light, nowt strenuous). But as a way to take 10 mins off and just think of shit.
It's amazing the internal fight I have, just to stick to it and do (almost) nothing for 10 mins.
Frequent practice 😉🙏🏼 Vipassana greetings!
GM ☀️
I will do it right know
Gm Joe
After a few minutes, I started to replay an old Joe Nakamoto episode in my head.
Please take that as a compliment. 😄
GM Joe, great advice/dare 🤙💜
Can it be on the toilet?
It was good, I still thought about some things, but sitting and doing nothing is powerful, it slows you down.
I'll tell you what differences I notice in my day.
GM 🌞
GM Joe ☕️🫂 Challenge accepted 😎 I’ll try not to fidget… wish me luck! 😅
Gm 🌞. The best things happen in the silence.
This is one of the beauties of being an angler. You get to head out into nature with a fishing pole and you can sit and do nothing and contemplate existence in the beautiful world.
While reading this i’m on my way to a 15 day silent meditation retreat…. 😂
While reading this i’m on my way to a 15 day silent meditation retreat…. 😂
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We challenge you to get off your communication device for the remainder of your day. Do you have such discipline.. ?
Not too bad GM!
I sat zazen for 40 minutes at 5 AM. Never regret it.
Why are you trying to get me to feel uncomfortable. #mentalexcersise
This is the third sign I've gotten to do this today. I think the universe is trying to tell me something... lol
Did that today. In silence, with God, at His place.
Do I have to be conscious
it's astoundingly addictive 🫂. I love it! I get to explore different world beyond this world ☺️
how bout yours?
I do it every morning when I wake up. Love it
Ha
Soz bro
Yah
Well played
Of course.
Ahaha amazing
I actually did this today. I felt a bit overwhelmed and just decided to close the door sit on the floor and close my eyes for 10 min. It was great 😌
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Wow that’s next level! Let us know how it went when you’re back!
great to meet people with similar routine on here 🫂☺️
Others should follow your lead.
Update: i woke up the next day with a stiff neck. You wouldn’t believe how much nothing i did on Sunday 🤣
Gm!
🤣
My dad always told me to be a moving target. 😂
Definitly life changing ❤️