This is very unfortunate news I’m afraid, but when you’re feeling bad/off/anxious/stressed/sad/depressed… 9/10 times the answer is literally just do cardio. I wish it was more complex lol but usually it’s not 😂

Replies (18)

John's avatar
John 1 week ago
If you ever feel like a worthless loser, it's BC you are and you need to change
Confirmed. When I felt off, I went for a run and damn did I feel great afterwards. The hardest part was putting on my running shoes. Once they were on, I was already on the way to feeling better.
Benking's avatar
Benking 1 week ago
It’s funny because it’s actually true 🤣
I thought it was eating pizza? Shit isn't this a Monero thread?
Based Truth's avatar
Based Truth 1 week ago
Cardio won't save you from the crushing despair of late stage capitalism, Pfizer won't either.
Danny P's avatar
Danny P 1 week ago
Damn bro. That totally sucks lol
Nah man. This is good. Unfortunate news would be if there were no answer.
I ran a mile after reading this and almost died. Which I guess would have solved everything. Guess I didn't run hard enough.
Baz.'s avatar
Baz. 1 week ago
Run. And then just keep running 🤪 Just kidding. Wishing you patience and love.
Mason's avatar
Mason 1 week ago
my cardio in situations like this is to go out to the field and pull weeds. It's good work + it looks nice when I'm done + the crops are happy too.
Depression can be some pain in the body that the person is unaware of. Phisical therapy or acupuncture to get rid of that pain can really improve someone's mood.