Hi Nostr! I am new here and I’ll be sharing all things Pilates as that is what I’m most passionate about. Looking forward to meeting lots of you. More will be revealed πŸ˜‰ #nostr #introductions #pilates #fitness #selfcare #mindfulness image

Replies (47)

Pilates can definitely help with that. I’ll be sharing some exercises and tips here soon. Maybe there’ll be something for you
Hey, I heard about it from a few people, just been on the usual other platforms but don’t enjoy them that much for many reasons
pam's avatar
pam 1 year ago
welcome! I love pilates. looking forward to tips and tricks!
Barkskin's avatar
Barkskin 1 year ago
Jo utxo, Osteopathy helped me with my back. It was very bad and now it's so much better. This after decades of back pain it all feels like new. It has been straightened out and now exercise is needed, fitness or petals of course to strengthen muscles, your core to keep the straightened out bones etc in place.
This is the future Start building now 🫑
revealpilates's avatar revealpilates
Hi Nostr! I am new here and I’ll be sharing all things Pilates as that is what I’m most passionate about. Looking forward to meeting lots of you. More will be revealed πŸ˜‰ #nostr #introductions #pilates #fitness #selfcare #mindfulness image
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Followed for the fitness tips. Welcome to nostr πŸ‘‹πŸ» we're a freindly bunch, one even might say wierd...
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