Hi Nostr!
I am new here and Iβll be sharing all things Pilates as that is what Iβm most passionate about. Looking forward to meeting lots of you.
More will be revealed π
#nostr #introductions #pilates #fitness #selfcare #mindfulness
Welcome! Here's a good starting place to get caught up π
βΏen Wehrman
Welcome, Nostr Newcomers!
Here are a couple "Nostr 101" resources to help y'all get caught up on all the basics you'll need to thrive here πβ‘οΈ
Enjoy, and share with your friends! π
https://www.benwehrman.com/nostr-guide/
Jo utxo, Osteopathy helped me with my back. It was very bad and now it's so much better. This after decades of back pain it all feels like new. It has been straightened out and now exercise is needed, fitness or petals of course to strengthen muscles, your core to keep the straightened out bones etc in place.
Hi Nostr!
I am new here and Iβll be sharing all things Pilates as that is what Iβm most passionate about. Looking forward to meeting lots of you.
More will be revealed π
#nostr #introductions #pilates #fitness #selfcare #mindfulness