Hey nostr! I was wondering, if I want to share longer videos how would I go about that? If I try to post it here directly into the note the limit is 25MB. The kinds videos I want to post are a bit longer, like a longer reel on IG (they cut off at 3mins) and could be about 175MB I have seen some posts about nostr.build…. Can I upload to there and then share the video in a note via a link? #nostr

Can someone help me with this question? I just started using #nos and I’m looking for the zap function. It’s easier to find on Primal. Where should I look?

GM, If you you have a minute, would you mind answering three short questions: What’s the number one thing about your physical fitness you want to work one? What motivates you? And what’s stopping you ? I’m asking because I’m working on what type of content (and what formats) to share here on Nostr that is helpful for people. Thank you and have a great day 😊

Oops, I guess my name “RevealPilates” can be interpreted in quite a lot of ways 🙈 To clear up any confusion: No, it’s not about taking of clothes …. 😅 I came up with the name as I was reflecting on why I love Pilates and why I love teaching it. So, Reveal Pilates stands for …. … letting the body reveal its natural capacity for effective, efficient, spontaneous, smooth, and intelligent movement. Instead of overly focusing on contracting specific muscles to execute exercises, we can guide the body towards a desired movement, allowing the body to figure out which muscle to activate, how and when to achieve this movement. … encouraging openness to new insights and self-discovery. By connecting our minds to our breath and movement, new understandings emerge naturally, without forcing or seeking specific outcomes. … observing what the body communicates, understanding why a particular exercise may not work, and finding ways to adapt … a deeper principles I strive to live by: I don't need to know what the bigger picture is. All I can do is take the next right action and trust that “more will be revealed” (not including naked bodies 😅) #pilates #fitness #mindfulness #selfcare

Hi Nostr! I am new here and I’ll be sharing all things Pilates as that is what I’m most passionate about. Looking forward to meeting lots of you. More will be revealed 😉 #nostr #introductions #pilates #fitness #selfcare #mindfulness