How do you find the will to get up to go to the gym when you want to sleep in?
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Replies (51)
Power Nap then gym.
Music and coffee 🫡
# ☕🔍🇧🇷 GM
Get up and enjoy life
A little marijuana.
Count down from 5 and get up.
The knowledge of feeling better after I went to the gym
At dawn, when you have trouble getting out of bed, tell yourself: “I have to go to work — as a human being. What do I have to complain of, if I’m going to do what I was born for — the things I was brought into the world to do? Or is this what I was created for? To huddle under the blankets and stay warm?”
- Marcus Aurelius
You would have to drag me out of bed Isa 😉
habit
Look at it as part of your weekly proof of work! 🫂
No one can define your reason Anon…you must define the meaning in your own reasoning. If there is no meaning, you will have no reason to
I just do it
Gym is sleep
don’t be a bum!!!! 😂
> have children
> no more “sleep in” problem
just do it for a few weeks and it becomes a habit. at that point you will be excited to go. it becomes as easy as turning on netflix. if you don't _want_ to go, it is likely you are pushing it too hard when you do go. it is something for the rest of your life, not a summer body mindset..
also never, ever eat or drink sugar.
I have one day in a week training free but I keeping it "fluid" using whatever day I need rest or I can't train (for whatever reason).
That way you always have that option but also back in your head you know that it's only one and if you use it, it's done. Works for me pretty well.
Caffeine. Beta analine, alpha gpc ... guarinine taurine .. just injest all the stims then you better gtfo
Your habits become your character. Your character becomes your destiny. It is a huge choice to sleep in and choose that as your destiny. Make it a big thing not a little thing.
adopt a growth mindset and learn to find the pleasure and happiness in building yourself up. Every session at the gym is an opportunity to push yourself further to a better you. Obsess over finding this "better you" and if done right, youll be going to bed excited knowing that u will wake up with replenished energy and another opportunity to crush that run or that workout.
Don't eat plants so you will not have to go to the gym when you do not want to :)
I do it with the same principles of why I HODL bitcoin.
I maintain a long time horizon about the quality and longevity of my life. I remain convicted about my values - that my health and a strong mind is what I need to create value in this world for my family and for others I treasure.
Just like DCA, i stay consistent and humble and stack - not just sats, but weights with progressive overload and effective time under tension.
Consistency and principles fuel what I do and how I define myself. The idea of deviating from this makes me so uncomfortable that I just need to get up.
I know something
Peak exercise time is 2-3PM.
You've made it when you can do your lifting/etc then.
I leave a line of coke on the phone and everything is charged and ready to roll first thing 😀
I dream I'm at the gym. Problem solved
just quit gym 😅
GOOD QUESTION
QUIT THE GYM ?
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I don't believe in going to the gym in the morning. Seems very masochistic. Sleeping in is too wonderful to just abandoned for the sake of doing some shit I could do later. Gym is for the end of the day, before dinner. That way you're exhausted when you sit down to eat, and you can just drift off into an enhanced food coma after the meal.
Discipline over motivation. Motivation comes and goes, but discipline is what gets you up even when you don’t feel like it. Remind yourself why you started, focus on how good you'll feel afterward, and make it a non-negotiable habit. Some days will be tough, but showing up consistently is what makes the difference.
HELL YEAH
Really? I can’t find myself doing it at night tho
JAJAJAJA SMH
Iconic
Really? That’s random tho
I love this
Either one is enough most times tbh
Slept half way through dinner too many times. And if you have to cook yourself? 💀 💀 Would not recommed.
#YESTR
Honestly. I just use what I call dark motivation. I think of all the haters, people who said I couldn’t or wouldn’t do it, people who tried to put me down and I just use it as fuel. I also listen to motivational tracks to get me pumped up.
You need both. Balance is key.
Susan is a prominent investor in the cryptocurrency space, known for her insightful strategies and deep understanding of the rapidly evolving digital asset market. With a strong focus on Bitcoin and other major cryptocurrencies, she navigates the complexities of blockchain technology, market cycles, and regulatory landscapes to make informed trading decisions. Susan approach combines technical analysis with a keen eye on macroeconomic trends, allowing her to identify long-term opportunities while managing risk in the volatile crypto market. Her trading style emphasizes patience and adaptability, helping her capitalize on both bullish trends and market corrections. Investors following her moves are often drawn to her disciplined yet forward-thinking approach to crypto trading... Inbox 👍
Susan on WhatsApp: +13184079133
For more guide 🙏💯
Susan is a prominent investor in the cryptocurrency space, known for her insightful strategies and deep understanding of the rapidly evolving digital asset market. With a strong focus on Bitcoin and other major cryptocurrencies, she navigates the complexities of blockchain technology, market cycles, and regulatory landscapes to make informed trading decisions. Susan approach combines technical analysis with a keen eye on macroeconomic trends, allowing her to identify long-term opportunities while managing risk in the volatile crypto market. Her trading style emphasizes patience and adaptability, helping her capitalize on both bullish trends and market corrections. Investors following her moves are often drawn to her disciplined yet forward-thinking approach to crypto trading... Inbox 👍
Susan on WhatsApp: +13184079133
For more guide 🙏💯
Go to bed earlier
self hatred
Have a basic understanding of how your dopamine circuit works. That’s the golden ticket.
how am I gonna enjoy my stack if I'm not in great shape