Just completed run with RUNSTR!
โฑ๏ธ Duration: 1:00:12
๐ Distance: 10.42 km
โก Pace: 5:47 /km
๐ฅ Calories: 808 kcal
๐๏ธ Elevation Gain: 115 m
Running for Afribit Kibera!
#RUNSTR #Running #AfribitKibera
Jose Sammut
npub1yj69...vhk7
Motorsports, Martial Arts, Self-Improvement // #Malta ๐คโฅ๏ธ //
10:10

Up the night ๐คบ ๐คบ
View quoted note โ
Should I waste the induction meeting talking about the Jews? They put this kid in too many meetings he's not gonna want to hear work stuff.
Portuguese passes are crazy. General direction aaah passing.
Embarrassing stewardship at the British Grand Prix. I swear these guys don't watch the races. The precedents are so obviously spelled out. The rules are available for them to enforce. How do you fuck up like that?
You don't need to let lapped cars unlap themselves. Why would they unlap if you're not going to restart? Just red flag if you want everyone on the lead lap. Have a rolling start.
My first reverse sear.
Horse T-Bone


When Tony came back from a knee ligament tear and went leg kick to leg kick with Pettis.
Conor should just blast left kicks off the bat. If you don't show confidence it will get targeted anyways.


Yaay it's back.
View quoted note โ
View quoted note โIt's such a bad time for AC to be politicised because I'm with the left
Even when I had it, I never used it. Long exposure to conditioned air doesn't feel healthy, so I always prefer ventilation.
There's a lot that good architecture, organic materials, and air management can solve.
Bro I literally just installed the ceiling fan. As soon as I walk in to sleep ๐ญ๐ญ๐ญ 

LOOK AT THE MEWN ๐
IT'S ON THE BLEEDIN LOWER LEVEL
Does anyone relate to spellcheck becoming unusable after too much drunk typing? #asknostr
I hope Sober McGregor does another interview in mom's basement. It was the best interview Hungover McGregor did. Helwani clear currently.