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GM Hodl...
Eat Meat and move the Body into a State of Ketosis..
Nutrition = Energy
Sound Money = Sound Body
I started hot yoga about 18mths ago and my body and mind have never been in better shape.
Now I’m that insufferable friend/coworker that tells anyone with any ailment that they should do hot yoga. Or psychedelics.
lifted today anon?
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Duhhhhhhhhhh you can just move.
Plenty of research behind this and my personal proof-of-walk (or other forms of exercise) anecdotal evidence agrees
How do you do, fellow meat sacks?
Contrasts, variety, and balance makes life life⚡️
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«A small price to pay for salvation»
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True
It’s a humble but powerful reminder: never underestimate the happiness found in good old-fashioned movement.
True 👌 sometimes the best philosophy is just moving your body. I feel the same when I run, clears the head better than any book
💯
Awesome, congrats
Yes it is ✊
Oh yes 🙌 very well said
Let’s go!!!
7 minute abs
#Nostr #Hispano
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Partially true, partially incorrect logic. Yes, walking a lot is great. Yes, man is an animal, therefore improving physiology improves happiness. No, man is not only an animal, therefore it is dangerously incorrect to infer that there are not other shifts that would have profoundly more impact on happiness than walking 6 miles daily. Plenty of neuroscience-based studies on other higher determinants of happiness also.
Obviously there’s higher order drives in humans, but physicality is a baseline
Correct. Which is why the author is incorrect to infer that walking a lot is the best remedy without an investigation or higher order drives.