Gm Nostr! Variable Resistance Training for Strength. Utilising the X3 Workout System. Going to start Sprinting!! Drills first to build skills. Low Volume and High Intensity. X3 + Sprinting = Perfect Match!! #X3 #VariableResistance #Strong #Sprint

Gm Nostr! Nature provides the memes. Climbing the wall of worry slowly but surely?! New Cohort! #StartSmall #Nature

Gm Nostr! As physical fitness has been monetised. Making money became the exercise. #Fiat #Inversion #SensoryDeception

Gm Nostr! Have just written an article... It's about a collaboration between a Coach and a Nurse. It's about getting Stronger. It's about change and transformation. Hope you have a chance to read. #Strength #Transformation #ProofofWork #Difficult View article →

Gm Nostr! Update! Welcome a new Tawny Chick. Will be fascinating to observe. #Birdstr #Nature #Photo

Gm Nostr! As the money lost weight. So to the food. The people lost weight also! It's true although not what you think. We started to believe a story. A story not of nature. A story not grounded in energy. Whilst the money of the future may look different. We need to look to the past to rediscover food. That meat is food. There is weight in the food. As money gains weight. The Human Condition will be restored. We will be stronger for it. #Carnivore #Ketosis #Strong

Gm Nostr! Fake Money Creates Fake Food Real Money Creates Real Food #Carnivore #Ketosis

Gm Nostr! Stop quantifying and start qualifying. It's not about more. It's about better. #Austriches #Strength

It started when I took the dog for a walk! #Dogstr #Austriches View article →

Bitcoin discovered Scarcity. Have you discovered abundance? Gm!

GM Nostr! Fiat is a Numbers game. Bitcoin is a Values game. #Austriches

GM Nostr! Zero Emissions? Eat Meat! Don't Trust Verify. #Austriches #Carnivore #Health

GM Nostr! On a Fiat Standard. The Money is Engineered for you to want More... The Food is Engineered for you to want More... Never Satisfied... Possibly Addicted... Consumption. #Austriches #VictorianBTC

GM Nostr! If Health = Wealth If Bitcoin is Sound Money Bounded by Energy Decentralised and Secure Can we then Conceptualise that Sound Health is Bounded by Energy The Individual is a Decentralised Network Bitcoin creates a new Story of Health Over Time #Austriches #Carnivore #Meat #Energy

GM Nostr! It is easier to BUILD MUSCLE on a Carnivore Standard. Eat Meat. Variable Resistance Training. Produce Muscle. Improved Body Composition... Posture and Appearance. Is the Proof of Work. #Carnivore #Variable #X3 #Austriches

Gm Nostr! Resistance Training with X3. Lightest in your weakest Range of Motion. Heaviest in your strongest Range of Motion. A Protocol to enable you to produce more force through your body compared to Weight Lifting. As the composition of your body changes your shape changes. Improve your Posture. Gain and Maintain Strength to ensure Sovereignty. #Austriches #Carnivore #Strong

Gm Nostr! Allocate time to Physical Training. Elegant and Simple in Design. The X3 System provides the most Powerful Signal to the Body. Assuming you take the time and put in the Effort. Variable Resistance works in Congruence with the Body. Lightest when you are weakest. Heaviest when you are strongest. The Proof of Work is reflected in your Body. Improved Body Composition. Increased Muscle Mass and Reduced Fat Mass. Improved Shape. Improved Posture. Variable Resistance Training is More Powerful than.... Weight Lifting! #Austriches #Strong #Carnivore #Innovation #POW

GM Nostr! Laughter is the Best Medicine. Keeping Nostr Weird! #Austriches

Gm Nostr!