I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →

Replies (118)

Signal over noise, yes please.
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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Thank you so much
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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Thank you very much, brother.
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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First thing I always look at when reading research studies is…who funded it. So who were the funders of this study?
Check this 👀
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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I went from a Hart surgery my problem was high blood pressure, diabetes and colesterol. No salty food
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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Parece ser interessante esse seu projeto
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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I stopped putting sugar in my coffee a while ago — I drink several cups a day. One day, a friend told me he didn’t use sugar in his coffee, and from that moment on, without really planning it, I quit too. I think it was a great decision.
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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#AQSTR Health
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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#hola Leí en alguna parte que si bien el consumo de sal excesivo es determinante para aumentar riesgo cardiovascular, el problema en sí es la calidad más que la cantidad. Incluso recomendaba que luego de excesiva actividad física donde sudaste y eliminaste muchos electrolitos lo ideal NO es tomar agua sola si no agregar una pisca de sal y algo de limón para recuperarte. Si ingieres solo agua no aplacarás tu sed excesiva ya que el cuerpo perdió electrolitos y eso necesita recuperar de forma inmediata.
Lestgoooooooo
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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Very intressting
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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Bananas ! Yes, bananas are a well-known source of potassium, containing about 375–422 mg per medium-sized fruit. This amount provides approximately 10–12% of the recommended daily value for the nutrient, which is essential for heart health, muscle contraction, and ....
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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thanks for sharing
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
Better to increase potassium intake with whole foods Bananas, avocados, sweet potates, spinach 😋
Take a look
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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thanks for share. Push!
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
I like a lot these initiatives!
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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Thank you for this innovative concept
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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nostr growing fast
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
Rock Salt - Sea Salt does not belong into the body....it kills slowy all your cells
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
Have a look at this👀
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
Health experiment on Nostr
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
you wanna read this article on cardiovascular risk and salt intake !
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
Were your findings congruent with historical medical practice of balancing sodium intake/avoiding a diet high in sodium long term? Any new takeaways from modern medicine to change the way look at food? What about the geriatric community? Any new changes or recommendations?
Great work
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
Interesting ❤️‍🔥
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
#healthstr 👇
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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scl's avatar
scl 2 days ago
I am all about hearing alternative voices when it comes to health and nutrition!
GM Great use of the tool
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
The power of Nostr, Zaps, and Bitcoin, all here.
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
☕☕☕☕☕☕⚡⚡⚡⚡⚡☕☕☕☕☕☕
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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mas alla de que sea o no un elemento dañino en la actualidad debido a los procesos sobreindustrializados, todo en exceso esta mal, esta de mas estigmatizar elementos que llevamos usando en la cocina.
我现在吃的就是低钠盐,味道上没什么区别。👍👍👍
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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Let's gooo 😎
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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Ramon's avatar
Ramon 2 days ago
Salt is garbage. Ditch that shit!
Interesting post
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
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This is the way 🤙
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
Just like anything in life, your body must be in balance to function most efficiently, and too much of any one thing is going too be a net negative over time. Sodium isn't all that scary between hydration, potassium intake, and exercise.
Is salt really as bad for our health as we've been reading everywhere for years? Or do we need to reassess?
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
Great stuff
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
This is great
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
Salt is necessary, but it's important to control your intake. Kamo Weasel's article is highly recommended; changing small habits can have a great impact on your health.
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
⚡⚡👨🏻‍💻⚡⚡
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
Now look at some studies claiming that actually maintaining a very well hydration helps with blood pressure control.
#zapvertising is great
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
not nutrition hype
Kamo Weasel's avatar Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡ I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype. To help spread signal over noise, I’m using automated zaps via @AQSTR • 👍 Likes → small zap • 💬 Comments → small zap • 🔁 Reposts → higher zap • ➕ Follows → higher zap I’ll manually reward exceptional comments with larger zaps. All sats I receive will be donated to @OpenSats to support open-source development. If you care about evidence-based medicine and open knowledge, jump in. View article →
View quoted note →
With respect to the good cause, we have to stay conscious. ❗ Zap-for-reaction is poison for Nostr because it turns likes and comments from honest signals into paid behavior — which is worse than legacy pay-for-reach, where reactions could at least remain voluntary, even for paid content. We need to stay true to organic interactions. That’s the soul of Nostr and the reason it exists. Especially when the cause is good, we should trust that people will zap voluntarily. If we stop trusting that and fall back to legacy-style payoffs, we don’t just lose a tactic — we lose what makes Nostr, Nostr.
Hear you! Just saying cause I’m seeing #zapvertising more and more, plus #AQSTR is getting attention. Thank you for reading me well. I also hear that yours was just an experiment, though it attracted quite high numbers, which is also a reason why I felt to raise the issue. Hope it it sparks some thought and conversation.
I do believe that the concept of #zapvertising was created p@Blockstream and @walker in the early NOSTR mainstream adoption in 2023. It was the first time we saw manual zapping campaigns to view products and companies. A complete departure from the world we know. You could do that to promote one of your songs.
Thank you @Walker! So #zapvertising is actually real #v4v, while #AQSTR is #paidengagement. “I zap because I want to” vs “I zap because I’m paid.” That’s the whole difference — and I only have an issue with the second. 🙂
Thank you @walker for clarifying! So #zapvertising is actually real #v4v, while #AQSTR is #paidengagement. “I zap because I want to” vs “I zap because I’m paid.” That’s the whole difference — and I only have an issue with the second.
And respect for donating the zaps to OpenSats, @Kamo Weasel — my concern was only about the paid-to-react model. Your article is valuable, and so is your decision to donate the proceeds to OpenSats.