I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
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Replies (118)
Signal over noise, yes please.
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
Thank you so much
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
Thank you so much
Thank you very much, brother.
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
Try @zapadd as well!
Thank you very much, brother.
Great idea, clinical evidence often gets overlooked by hype products, fads and some influencer crap.
First thing I always look at when reading research studies is…who funded it.
So who were the funders of this study?
Awesome, I just set up the zaps and a test of receiving would be great. Also, trying the potassium salt sounds like a good idea!
Check this 👀
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
👀 Experiment
I went from a Hart surgery my problem was high blood pressure, diabetes and colesterol. No salty food
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
After a Hart surgery now everything is under control
Parece ser interessante esse seu projeto
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
Parece ser interessante esse seu projeto
Please tell me how much sodium is too much ?
I stopped putting sugar in my coffee a while ago — I drink several cups a day. One day, a friend told me he didn’t use sugar in his coffee, and from that moment on, without really planning it, I quit too. I think it was a great decision.
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
I don’t mind bland food, and I’m looking forward to learning more about the topic of salt with you.
#AQSTR Health
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
Nice idea!
2000mg is too much
#hola Leí en alguna parte que si bien el consumo de sal excesivo es determinante para aumentar riesgo cardiovascular, el problema en sí es la calidad más que la cantidad. Incluso recomendaba que luego de excesiva actividad física donde sudaste y eliminaste muchos electrolitos lo ideal NO es tomar agua sola si no agregar una pisca de sal y algo de limón para recuperarte. Si ingieres solo agua no aplacarás tu sed excesiva ya que el cuerpo perdió electrolitos y eso necesita recuperar de forma inmediata.
Im toooo God damn high to understand any of it atm. So ill pass... next time 🤣🙆🏻♀️✨️🥳
Lestgoooooooo
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
#zapvertising
You can't smoke salt 🧂🔥
Luego leo y opino 🫡
PoW to save lives 🔥
Very intressting
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
Thanks a lot!!
Bananas !
Yes, bananas are a well-known source of potassium, containing about 375–422 mg per medium-sized fruit. This amount provides approximately 10–12% of the recommended daily value for the nutrient, which is essential for heart health, muscle contraction, and ....
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
thanks for sharing
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
thanks for sharing
Better to increase potassium intake with whole foods
Bananas, avocados, sweet potates, spinach 😋
Great article! We should keep learning about health and nutrition—thanks for sharing, and happiness to you 🧡
Just to try it out I did all four of them 😅
Thanks for sharing
Take a look
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
😎💜
thanks for share. Push!
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
thank you!
Nice. Thx. Health is important!
salt and hydration go hand in hand
I like a lot these initiatives!
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
What about next milestone?
👍
It is so interesting to learn from this experimentation and reproduce the mechanism
Peace
Thank you for this innovative concept
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
nostr growing fast
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
spreading good info
Na+Cl+K+??? 🧂
Rock Salt - Sea Salt does not belong into the body....it kills slowy all your cells
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
Eating rock-salt / sea salt kills you slowly
Have a look at this👀
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
That's a bit of a worry

I read that you must consume more salt if you follow a cetonic diet. It's true?
Health experiment on Nostr
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
you wanna read this article on cardiovascular risk and salt intake !
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
?
Were your findings congruent with historical medical practice of balancing sodium intake/avoiding a diet high in sodium long term? Any new takeaways from modern medicine to change the way look at food?
What about the geriatric community? Any new changes or recommendations?
Great work
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
Hope it goes well
Thought this picture went hard.
Interesting ❤️🔥
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
Thank you!!
#healthstr 👇
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
Exciting and interesting experiment 👍
I am all about hearing alternative voices when it comes to health and nutrition!
Healthcare professional in US. Next do sugar.
GM
Great use of the tool
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
Seems like another rabbit hole
The power of Nostr, Zaps, and Bitcoin, all here.
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
The power of Nostr, Zaps, and Bitcoin, all here.
☕☕☕☕☕☕⚡⚡⚡⚡⚡☕☕☕☕☕☕
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
mas alla de que sea o no un elemento dañino en la actualidad debido a los procesos sobreindustrializados, todo en exceso esta mal, esta de mas estigmatizar elementos que llevamos usando en la cocina.
我现在吃的就是低钠盐,味道上没什么区别。👍👍👍
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
我现在吃的就是低钠盐,味道上没什么区别。👍👍👍
Let's gooo 😎
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
Let's gooo 😎
Salt is garbage. Ditch that shit!
Interesting post
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
Thanks for sharing
This is the way 🤙
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
Very awesome 👏
white powder = not real food
Most people are at much greater risk of not getting enough salt in their diet rather than too much.
Just like anything in life, your body must be in balance to function most efficiently, and too much of any one thing is going too be a net negative over time.
Sodium isn't all that scary between hydration, potassium intake, and exercise.
Is salt really as bad for our health as we've been reading everywhere for years? Or do we need to reassess?
Is salt really as bad for our health as we've been reading everywhere for years? Or do we need to reassess?
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
24 hours trending with @AQSTR
View quoted note →
Great stuff
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
Great stuff
This is great
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
Salt is necessary, but it's important to control your intake. Kamo Weasel's article is highly recommended; changing small habits can have a great impact on your health.
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
⚡⚡👨🏻💻⚡⚡
⚡⚡👨🏻💻⚡⚡
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
Now look at some studies claiming that actually maintaining a very well hydration helps with blood pressure control.
#zapvertising is great
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
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Thanks for sharing!
not nutrition hype
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via @AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to @OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
View quoted note →
not nutrition hype
Most americans would benefit from simply reducing processed and restaurant foods where most daily sodium intake occurs.
Salt is healthier than sugar. I know that much.
Hehehe, they are two different topics, but we can delve deeper into them in the future.
Where are the zaps to this related note? 🙂
With respect to the good cause, we have to stay conscious. ❗ Zap-for-reaction is poison for Nostr because it turns likes and comments from honest signals into paid behavior — which is worse than legacy pay-for-reach, where reactions could at least remain voluntary, even for paid content.
We need to stay true to organic interactions. That’s the soul of Nostr and the reason it exists. Especially when the cause is good, we should trust that people will zap voluntarily.
If we stop trusting that and fall back to legacy-style payoffs, we don’t just lose a tactic — we lose what makes Nostr, Nostr.
Just an experiment by someone who's been here since 2022, buddy.
Hear you! Just saying cause I’m seeing #zapvertising more and more, plus #AQSTR is getting attention. Thank you for reading me well. I also hear that yours was just an experiment, though it attracted quite high numbers, which is also a reason why I felt to raise the issue. Hope it it sparks some thought and conversation.
Boost got your attention, did it not?
Are we having a real convo, or just reacting to keywords?
I do believe that the concept of #zapvertising was created p@Blockstream and @walker in the early NOSTR mainstream adoption in 2023. It was the first time we saw manual zapping campaigns to view products and companies. A complete departure from the world we know. You could do that to promote one of your songs.
I'll do an aftermath in a few days analyzing how the campaign went 😉
Here are the original posts I made about #zapvertising
@CARLA⚡️ and I also gave a talk about it at BTC Prague
Zapvertise – Footstr

BTC Times
Nostr: All Your (Advertising) Models Are Broken
The modern advertising model on centralized social media platforms is, to put it mildly, a shitshow. It’s annoying for users, gives barely any mo...
Here's my latest experiment with #Zapvertising 🧪⚡
View quoted note →
Thank you @Walker!
So #zapvertising is actually real #v4v, while #AQSTR is #paidengagement.
“I zap because I want to” vs “I zap because I’m paid.”
That’s the whole difference — and I only have an issue with the second. 🙂
Thank you @walker for clarifying!
So #zapvertising is actually real #v4v, while #AQSTR is #paidengagement.
“I zap because I want to” vs
“I zap because I’m paid.”
That’s the whole difference — and I only have an issue with the second.
And respect for donating the zaps to OpenSats, @Kamo Weasel — my concern was only about the paid-to-react model. Your article is valuable, and so is your decision to donate the proceeds to OpenSats.