I'll keep lifting my 30# Paincake, at least 150x a day, but my goal is to get back up to 20 pullups. My 12 year old has surpassed me by doing 9, as I fell to 8 after not having the bar up for like 3 years. Maintaining dominance over my pubescent sons, is all the motivation I need to be way more fit when I hit 40, than I was at 30.
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That pain cake looks exactly that: pain!
Great goals, and super that your kids are involved! Hope it’s a great challenge for you with excellent results!