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I use my intuition to guide both what I grow & what I eat. I'm still feeling my way through it, this is just where I'm at now. I love ruminant flesh & fat but you're right, a little goes a long way. I grow my herbs & fruit for prana as well as my own enjoyment. I understand a lot of that life force energy is lost during storage & cooking (plants & meat alike). I also consume fresh raw beef liver periodically & it provides an incredible boost. I love eating cucumbers straight from the vine.

So lovely, thank you for sharing. 🥰Yes, intuiton is our best friend, it always tells us what we need at any moment. Season fruits and season vegetables, are important to prepar our body for the cold or the hot. Today we have almost everything all the time it gets sketchy. I always find fascinating how my eyes, make move and grab things I usually don't buy, but at that moment. I know I need! ✨😀