Please repost if you are here on nostr and have a meditation practice or you would like one to have. ❤️
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Replies (21)
I do have my meditation practice…it’s more of a conscious movement practice. A mix of breathwork, chi ging mix.
What’s yours ?
Very good
following for interest!
my regular meditation is a Mantra based meditation. similar to TM, i practice breathwork, pranayama too but not daily atm.
Nice 📿🧘🏽 thanks for sharing
what's your (non) connection to meditation?
if you don't mind me asking :-)
I meditate every morning 🙏🏻
do you have a favorite time for your practice?
I wake up
Pee
Meditate ✔️
For me it's
- I wake up
- Pee
- drinking warm water
- cleaning face
- meditate
I drink espresso after meditating and begin my day. But I just got a new face wash from my local Japanese supermarket today, so I will give it a spin this week.
Btw, my wife is Chinese and turned me into warm water. I drink it all winter
Do it everyday 🤙🏼
About 10 years ago a chinese friend who i met in spain asked me if i wanted to drink some water, i said yes, then she gave me lukewarm water... i thought she was messing with me...
Today, it's totally normal for me to drink warm water 😂
thank you!
I dont trust😂🪁⛳️🥍🪀
Have been doing it since 2017 🙏☺️ Couldn't go out without doing it. It's part of my daily routine ❤️
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not much I meditate a little during my sessions. and listen to ambient music that's thought calming. happily willing to expose myself to more and practice
Might change your life if you do! ☺️
Followed you for tips et more. Pura vida 🤙
Daily since 1999 but definitely did before that … just not as seriously.
Some called me #toxic #positivity on #Twitter and I got tired of it so one day me spoke some #truth and some even replied: I don’t know how you’re alive.
Me: yep 👍 I’ve seen and been the worst of humanity to survive. Literally.
My point is never been a fan of #doom #scrolling so sure … my story is just another life lived. Same as everyone else.
Lastly, I used to let everyone know fault when I was going to meditate 🧘🏻♀️ so that was kind of fun. 🤩
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This you?
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