Good morning Fam 🌞
Let's keep the vibes high and the noise low...You decide where your thoughts and energy flows... 🫂
Sending love into the space...Remember what echo naturally does... 💜
#GM #goodvibesonly
Essencial
essencial@nostr.fan
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Supporting Circular Economy 🧡
» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing.
» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret.
Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing.
I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality.
Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment.
Whe
Gm Fam
having a delicious bowl for breakfast :)
Enjoy your day...! What ever you do...It's the attitude that counts and nourishes your soul 💜
#rawvegan #gm #breakfast #saturdaystr
#rawvegan #gm #breakfast #saturdaystr
Hey Nostr Fam 🙋🏽♀️ How are you all doing?
Are you feeling the pre-Christmas euphoria? 😆
I've been tinkering away the last few weekends and I'm super happy with my new raw vegan bread 😍
And it's so easy...
It's basically apple, flax seed, salt and water, blended in a high-powered blender.
Then spread onto a silicone mat (I spread it into bread slice shape), and dried it in a dehydrator for 10 hours at 42°C.
It's great for sandwiches to go. And it also goes so well with a winter salad.
I have several variations as well. But this is the basic recipe 🤗
(The white stuff is raw vegan cashew mozzarella, of course home made...sprouts as well I grow in my kitchen...)
So? Will you try it? Let me know 🙃
#rawvegan #vegan #bread #food #recipe #healthy