I'm getting closer and closer to almost eating only fruit.
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Ray Peat?
Who is that?
Oh man... I'm honored to put him on your radar. He will approve of maximum fruit intake. I'm not qualified to explain any of it.
maybe start here or here....
Bioenergetic Forum
Ray Peat Resources
Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.
Fountain
David Gornoski • Ray Peat Interview with Tucker Goodrich, David Gornoski on PUFAs, Seed Oils, Benefits of Sugar, Milk • Listen on Fountain
In this fascinating interview, David Gornoski and Tucker Goodrich are joined by Dr. Ray Peat, researcher of aging, nutrition, and hormones. Dr. Ray...
Closer to almost?
So actually not really at all. Right?
Rock and Roll.