Doing Sober January this year. Maybe longer.
I haven’t gone longer than a week without a beer in probably two years. I just like the taste… sue me.
I think it’s going to be harder than I’m anticipating.
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Don't think about it, find something productive to do instead!
https://video.nostr.build/92e6c9e28e47ead7368f4f1b858c4029374028dac0b839ca834be3853152ab19.mp4
studies suggest it can take anywhere from 18 to 254 days to lock in a habit.