Are there any online resources you recommend? I'm always hesitant to rely on a particular online source as a layperson because we all know how easy it is to make websites that look very professional and credible, yet push a lot of disinformation. Getting a recommendation from someone who knows the deal is a lot more productive! I appreciate you taking the time to educate me!

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I'm 2 yrs carnivore myself. What do you need to know? I can't really recommend anything, since I learned everything myself by doing it. I do listen to some Shawn Baker podcasts but idk if that will really help you..
I was just thinking of diet resources, appropriate food lists, meal prep info, different recipes, and other similar resources. I can probably find all that stuff by employing some of my black belt search-fu, but I just figured I'd ask people like you if there are any that you recommend. Out of curiosity, do you know how the diet has impacted your LDL?
S!ayer's avatar
S!ayer 9 months ago
Hodl Harry is dropping gems. I'd agree with the notion of feeling it out, just increasing your protein (meats) intake and then seeing how your body reacts. Like if you have one egg usually, have three and drop something like toast. Increase your steak size or such things. No need to go fully carnivore and feel miff. Carnivore + fasting is great, but if you're doing proper missions (3 + hours hikes etc) then you need balance. Humans are hunter gatherer nomads, so eat as we found rather than grew. Hunting, fruits, fish, nuts etc. Also, carnivore means you shit less, almost never because protein and fat gets absorbed and used by the body so there's no waste lol 😂
BTC_P2P's avatar
BTC_P2P 9 months ago
These are great places to start. These are real doctors and smart people who studied carnivore. What they have to say hold weight and is credible. The low carb down under channel has an incredible wealth of information too. Also check out Dr. Ken Berry’s YouTube channel. He has likely done a video on any question you have.