If you want to find out how corrupt the food system is, you can start off with Ancel Keys. Keys was the person who successfully demonized fat as a cause of cardiovascular disease. He then protected the sugar industry, which does contribute to cardiovascular disease. There is none better at explaining this than Nina Teicholz. This is link to a talk she gives on the subject of the demonization of saturated fat. #grownostr #health #food