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Week 6 of my #BTClift challenge. Today I played around with one handed deadlifts. At a BTC price of 107k USD I had to lift 107.5 kg (237 lbs). My grip strength wasn't quite there yet, so I had to use straps. I think if we drop another 5k or stay at this level for a few weeks, then I would get it without asisstance. #fitness #lifting #challenge #fitstr #liftstr #gym #gymstr https://blossom.primal.net/5683122ff6a9faedf79f4cbec6a6dc542f8a0536204aaec174d019fca042b670.mp4 image
2025-10-18 19:36:18 from 1 relay(s) 5 replies ↓
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In the middle. Very strange sensation. It’s really more a “core” exercise than anything else. Didn’t do them long so idk how tough they are to progress with. At the time I was deadlifting at or just below 500lbs and I struggled with sets of 115.
2025-12-05 15:28:54 from 1 relay(s) ↑ Parent Reply