Holdilocks

Day 6/31 #31days Stretching Crunches Russian twists

Day 5/31 #31days Full Body Workout Leg press 180 lbs x 20 first set; 270 lbs x 15 second set Pushups x 15 14 lb wall ball x 15 Duo split squat 235 lbs x 15 per leg Tricep straight bar pushdowns 44 lbs x 15 Tricep seated dips 90 lbs x 15 SKI ERG 40 sec Abdominal crunch machine 100 lbs Prowler push 105 lbs x 2 REPEAT 5 MIN AMRAP: Leg raises Toe touches Bicycle crunches Russian twists 60 sec plank 20 min cybex arc trainer LFG 😎

That sinking feeling when you see that zero beside the 🔥 😩 After 625 days and maintaining my streak in another country and time zone… I start back at ONE! iykyk

Day 4/31 #31days Crushed upper body today!! Afterwards I stayed at the gym to do cardio for the first time trying out two different machines and am hooked!! Usually I do my cardio at home but looks like I’ll be spending some extra time at the gym from now on. Gimme more! Tricep bar push downs 44 lbs Seated push downs 90 lbs Parallel grip pull downs 77 lbs Tricep rope push downs 44 lbs Supported rows 90 lbs Face pulls 66 lbs 5 min AMRAP Leg raises Toe touches Bicycle crunches Russian twists 60 sec plank 5 min Arc trainer 5 min Elliptical

Day 3/31 #31days Stretching & Rest Some days we need to give our bodies the time to recover! I’m still feeling leg day from Monday.. NEW PR comes with a longer recovery I suppose!

Day 2/31 #31days 50 elevated crunches 25 bicycle crunches 3 min plank 25 leg raises 25 toe touches

Day 1/31 #31days I’m backkkkkk!! New #31days challenge… NEW PR 235 lbs per leg duo split squat! 🔥 Lower Body: 15 reps x 3 sets Duo split squat 235 lbs per leg NEW PR Leg press 270 lbs+ weights plus plate (430 lbs) Hack squat 150 lbs Trap bar 105 lbs Sumo squats with 50 lb kettlebell 5 min AMRAP: Leg raises Toe touches Bicycle crunches Russian twists 2 min plank

The sound of rain dancing on the tin roof accentuates it is the simple pleasures in life that make it so beautiful.

Dear Mr. November, Please come out to play! Love Holdi 💋 P.S. If this estrous doesn’t get you aroused, I don’t know what will! 😉 🦌

This morning I was lead by the beaver full moon as it lit my pathway along the fresh blanket of snow allowing me to sneak into my tree stand long before daybreak. Then came along mister golden sun shining its glorious rays among the glistening branches.

This afternoon’s hunt was pretty magical. I watched in real time as the fall forest was transformed into a winter wonderland. Each tree branch was dusted with fresh snow leaving only a few fall coloured leaves behind. I was just in awe as the fluffy snowflakes fell from above creating a picture perfect canvas.

Another morning in the “office”… I welcome any deer friend of mine to come file a grievance but I can’t promise they will make it out alive. 🤭