Role of salt as an electrolyte
Sodium Ions (Na⁺): These ions are vital for maintaining fluid balance, transmitting nerve impulses, and muscle contractions.
Chloride Ions (Cl⁻): These ions help maintain osmotic pressure and are essential for the production of stomach acid (hydrochloric acid).
Salt - one more convenient scape goat to explain the health problems you've accumulated by eating corn oil, unfermented soy beans, glyphosate-soaked grains, and hypermedicated animals.