Vegan, carnivore, omnivore ... we are individuals and everyone can (should!) go their own way. There are way to many parameters that determine what's healthy for you, so you have to find out. That said I assume there is some consensus on #nostr that industrial food is the problem. My small form of self-defense against this are wild plants: herbs, shrooms ...
Blue's avatar Blue
I started this a year ago. Nettle smoothie for breakfast. I can't remember the last time I had a cold. No sore throat, no runny nose. Nothing. Eat wild herbs!
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I agree 💚 We are individuals...Still awareness and reflection is so important. It's not only about our own personal health. We got to see the bigger picture. Wild plants are best! These are the only non genetic modified vegetables 💚
Of course supplement intakes are (as everything) highly individual, most obviously depending on where you live, your diet and lots of other parameters. So you need to find out for yourself 😉
Blue's avatar Blue
Vegan, carnivore, omnivore ... we are individuals and everyone can (should!) go their own way. There are way to many parameters that determine what's healthy for you, so you have to find out. That said I assume there is some consensus on #nostr that industrial food is the problem. My small form of self-defense against this are wild plants: herbs, shrooms ... View quoted note →
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I can recommend the app You scan any plant and the AI will recognize it. In addition to the biological classification, you loads of information where I was stunned at the medicinal benefits of many plants. Floraincognita is a research project of a German university and at no cost. 🌿🍀
Blue's avatar Blue
Wächst gerade direkt an meinem Café: Wilde Malve - essbar und hat auch noch medizinische Vorteile. Die App floraincognita.de eröffnet eine neue Sichtweise auf die Welt.
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Blue's avatar Blue
Vegan, carnivore, omnivore ... we are individuals and everyone can (should!) go their own way. There are way to many parameters that determine what's healthy for you, so you have to find out. That said I assume there is some consensus on #nostr that industrial food is the problem. My small form of self-defense against this are wild plants: herbs, shrooms ... View quoted note →
View quoted note →
Blue's avatar Blue
Vegan, carnivore, omnivore ... we are individuals and everyone can (should!) go their own way. There are way to many parameters that determine what's healthy for you, so you have to find out. That said I assume there is some consensus on #nostr that industrial food is the problem. My small form of self-defense against this are wild plants: herbs, shrooms ... View quoted note →
View quoted note →