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Yeah, I heard people say the same here in Greece. And many people having lived in the mountains, in tune with nature and having had their daily olive oil stayed healthy and became very old. It's a sign of quality if the oil is spicy and bitter when it's fresh. Later it becomes golden, soft and rounded in taste. Lebanon must have great olive oil too!!
2025-11-06 16:53:04 from 1 relay(s) ↑ Parent
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I didn't know that about the oil freshness. Thanks! Btw speaking of Greece, have you heard of Icaria being a longevity hotspot? Have you explored what they eat? One day I will go and check, God willing.
2025-11-06 18:12:44 from 1 relay(s) ↑ Parent Reply