Bennu Breath 𓅣

Καλημέρα σάς ☀️ GM #gm #greece

What a lovely ☀️day! Its an absolute delight to share our experience and guide first steps into (Vipassana) meditation 🙏🏼 The deep purifier! Then a lovely stroll through Monemvasia. #meditation #vipassana #aboutevents #clarity #awareness #greece #monemvasia #healthstr

An introductory class to meditation. This Sunday, 30 November, 10:00 - 11:00 at Kimothoi in Monemvasia 🇬🇷 Daniel and Eirini break down their experience of 10 years of Vipassana meditation practice, following many in-depth 10 -day silent retreats and a pilgrimage through northern India. DM for more details 🤙🏼 #meditation #aboutevents #gowithin #awareness #kimothoi #greece #monemvasia #healthstr https://blossom.primal.net/b0a0c59083110e3637eb01f932953f587b21af700c735e996a1633858bdb290b.mp4

Some cloudy-rainy days ahead here in the southern Peloponnese. SO, no matter what ... time to use this glorious sunlight for a cool swim 🌊 The winter months for proper sea cold plunging aren't far anymore 🤩 nostr:nprofile1qqsrmcg3nqa703xstja7fslxyrmmlzkklfmrky4kevf0xkle0yzegegagun80 #coldplunge #sea #peloponnese #greece #touchgrass

Great group, curious hearts, and lovely atmosphere at the Yoga Shala in Sparta 🏔️ for our Yoga + Breathwork Journey 🩵 See you again ... very soon!! #yoga #wimhof #breathwork #breathing #health #courage #followyourdreams #yogastr #healthstr #sparta #greece

Join our Wim Hof Method Fundamentals workshop on 10 January 2026, 14:30-18:30 in Monemvasia, Greece. Breathwork and ice bath in the middle of winter ... this is how you find out its really working 💪🏼 Spend a cosy weekend in stunningly beautiful Monemvasia castle and get to know a practice for life to boost your health, well-being, and inner clarity. Book your spot on the Wim Hof website: https://activities.wimhofmethod.com/activities/whm-fundamentals-workshop-monemvasia-daniel-nixdorf/69621 This is gonna be good, we're looking forward 🤩 #wimhof #breathing #breathwork #icebath #coldplunge #monemvasia #greece #laconia #health #intuition #clarity #inflammation #immunityboost #courage #freedom #aboutevents #wimhofmethod