Ok 😂 I know PCOS is associated with insulin resistance but you had something else from memory. My wife has a friend who is a competitive swimmer. She has to eat every 2 hours or her blood sugar drops & she turns into a massive bitch. My wife gets frustrated that she won't eat much beef & animal fat (she thinks saturated fat is bad for you). This lady has trouble recovering from races & we think she'd do so much better with eating a steak occasionally. I was pre diabetic before I hopped on the keto & then carnivore train about 6 years ago. I loved fasting because it freed me from the compulsion to eat so frequently. I know there's a fair difference between the metabolism of a man & woman though. Fasting came pretty naturally for me with carnivore. Although I haven't been carnivore for a long while, I still fast easily.