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PlebInstitute
plebinstitute@einundzwanzig.space
npub1pa4d...aw0n
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PlebInstitute 2 weeks ago
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PlebInstitute 2 weeks ago
4/176 Recovery run today. It is quite hard for me keep such a low pace but I was rewarded with some early sunlight โค๏ธ image
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PlebInstitute 2 weeks ago
#squatpushrepeat 4 sets of 25 Hindu squats / 13 push-ups image
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PlebInstitute 3 weeks ago
#squatpushrepeat Got a little late. 2 sets of 50 squats / 25 push-ups image
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PlebInstitute 3 weeks ago
2/176 Easy base run today. Got a Hyrox session lined up tomorrow morning!โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ image
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PlebInstitute 3 weeks ago
#squatpushrepeat 100 squats 25 push-ups 10 push-ups 10 push-ups 5 push-ups image
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PlebInstitute 3 weeks ago
GM nostards! I woke up this morning and decided to register for the Munich Marathon in October 2026. Had a rough night. Was awake countless times. So my watch suggested a recovery run. Nostr will be my marathon log. My target time is sub 3:30h. Long way to go ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ image
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PlebInstitute 3 weeks ago
@RUNSTR Any hope that the iOS health sync is getting fixed? The GitHub issue is closed but I still canโ€™t import my workouts. image
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PlebInstitute 3 weeks ago
2 sets of 50 Hindu squats / 25 Push-ups I feel that my body slowly adapts to the load of #squatpushrepeat Whatโ€™s next @Bfgreen? ๐Ÿ”ฅ Iโ€˜m miserable at doing pull-ups! @Nexus Ray I pulled the strap of my watch as tight as I could. Did not moisten before. image
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PlebInstitute 3 weeks ago
@Minibits Iโ€˜m having trouble the last days when zapping posts. Is your relay down or am I being blocked? Iโ€™m using mulvad as my VPN. image
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