Raven M's avatar
Raven M 5 months ago
For sure! You can also look back and realize that you did what you could with the resources you had at the time, whether that is personal character, community, or material resources.

Replies (2)

MikeMonty's avatar
MikeMonty 5 months ago
That’s a wonderful point thank you for bringing it up :)
Beyond not torturing myself and building on Raven's point, I try to forgive myself for whatever it was. I will even say it out loud and visualize present-day me comforting past me.