I love alcohol, but I don't like recovering from it over a 3 day post period. I never noticed it when I was younger, but now I do, and physiologically it's undeniably terrible for your insulin and your ability to destroy cancer cells. In my opinion, it's fine to get blitzed occasionally, but more than a few times a year isnt worth it.

Replies (2)

I think it always had the effect, I just didn't notice because I was living such an unhealthy lifestyle with food. At the time, I had no idea about seedoils or carbs. You said carbs to me and I think "that's good, right?" I had no friggin idea, all I knew was "soy bad, eggs, bacon, beef, and avocados good" at least I had a reasonable starting point.
↑