I gotta disagree with 'Avoid strenuous exercise'
I find nothing better than giving my all in some recreational exercise!
@Piez what do you think?
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Replies (3)
Keep an open mind
I enjoy pushing my mind and body to the limits. I find it helpful keeping the mindset of a warrior preparing for battle. It pushes me to the limits, sometimes I go way too hard. But then again you train yourself for physical altercations kind of like a boxer training for a fight.
I like that the top comment on this video is
'David Goggins disliked this 452 times.' :seal: