Good night, Friends!
I hope your Sunday was restful. Our’s started with church (online) since all our littles have colds or pinkeye.
Then I went outside and played with ChatGPT while my ducks enjoyed eating bugs out the yard. I never cease to be amazed at what I can ask it.
Anyway, I’m going to turn on something to listen to while I go to sleep. Have a great week!
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Replies (4)
Good night Joshua
Sleep well grower of fowl
Have you tried listening to yoga nidra while falling asleep?
No, I usually turn on an audiobook set on a 30 minute timer. I fall asleep quickly, so I have to backtrack most of those 30 minutes next time I turn on the book. I’ll loot that up on YouTube.