yeah, i think vermicide and antiparasitic like ivermectin would be a good thing to do from time to time i had my stool sampled at a parasite lab couple years ago and they said there was nothing in there but my gut was constantly upset yes, carbs now i am on a dairy/meat/salad diet i have almost no problems malts and starches are the worst, they feed all microbes indiscriminately, and worms, starving them out with a high fat, high fibre diet works very well at rebalancing

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I don’t know how accurate stool samples are now that I see what I see what is exiting after having negative results. Ivrmctn / dewormer combo working — just be sure to detox and ingest binders to aid in their exit. Don’t need those corpses rotting inside of tissues/ leaving ammonia and other gifts behind.