Good starting point
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yeah, i think vermicide and antiparasitic like ivermectin would be a good thing to do from time to time
i had my stool sampled at a parasite lab couple years ago and they said there was nothing in there but my gut was constantly upset
yes, carbs
now i am on a dairy/meat/salad diet i have almost no problems
malts and starches are the worst, they feed all microbes indiscriminately, and worms, starving them out with a high fat, high fibre diet works very well at rebalancing