Wake up for the third time as my dogs insist on being fed NOW (after insisting on going out more often overnight than they do throughout the day). Throw on headphones, start out with Google news briefing podcasts before going into the day long rolling queue on Fountain (all 1.8-2x speed of course). Make Matcha, make Mud/Wtr make a bottle of caffeinated lemonade with electrolytes and creatine, and toss a swig back with my orange pill (a super B complex). Drink bowl of Matcha, put dogs back in bed with my wife (because by now it's still only 4:1:5-4:45, depending on whether I'm working from home or the office), and go down to my desk. Read some news while drinking mud/wtr, talk some shit on Discord, shower, shave, brush teeth, and head to work, either at home or drive to the office.
On days off, mostly similar, just not quite as early as I like to get some reading in by the fire and stay up a little later (last night I was up until TEN pm), assuming I've finished my podcasts for the day.
