You think tubers will help with digestion?
I’ve never heard someone say that low carb leads to insulin resistance. How does that work?
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Yes, especially because of resistant starch.
To put it simple: with constant fat burning mode your body unlearns carbohydrate burning. That's why people after a long low carb diet say they dont feel well on carbs. It's your own fault. There are endless of studies for that effect. If you lived low carb for a longer time you need to add carbs slowly.