As a biochemist I like the approach of Paul but would add some tubers for more carbs. I would avoid pure carnivore as low carb over a long period leads to physiological insulin resistance and suppresses the thyroid (which is why organs like brain and thyroid NEED to be eaten when going carnivore). Another issue would be too much iron and Neu5Gc when you eat mostly red meat.
Login to reply
Replies (1)
You think tubers will help with digestion?
I’ve never heard someone say that low carb leads to insulin resistance. How does that work?