Talk less. Observe the uncomfortable silences.
Be impeccable with your word.
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I barely talk in my personal life. Like literally at nothing. Almost a constant state of observation. 🤝 I try to be as impeccable as possible, there’s just some loose ends I’m tying up. I don’t lie. I’ll tell you that much.
I find other people's obsession with gaining my agreement hard. I won't validate their victimhood or judgement. Putting a name to it has helped me to identify & respond to it better. Before that I couldn't quite pinpoint why I didn't like what they were saying.
I like the spiralling up metaphor. It helps communicate why it feels like 3 steps forward & 2 back sometimes. Higher highs & higher lows but always spiralling up.
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