Day 19/31 not sure this even counts. I did literally a 10 minute kettlebell workout. I repeat TEN MINUTE workout… thought I was gonna DIE I tell you! #31days #whatever #godhelpme
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It counts!
Thank goodness! I’m so sore today! I can’t believe 10 minutes has wrecked me! I can walk for hours, hike all day, do yoga for ages… but 10 minutes with a kettlebell… ha ha ha obviously I need more weights in my life!
It always amazes me how yet another muscle I didn’t know I had is sore! I still need to pick up a kb one of these days, to try.