No #vlog or #nlog today. Instead here's a rope flow pattern to really get your shoulders and spine feeling amazing.
Tag someone who needs #freedom of movement (cause it's not all about finance 🐺)
nostr:nprofile1qqs0jcrnm34kmw0y6ftdnga06u3zcu96pw0ax6ljqcy0dfput9gu0sspremhxue69uhkgetk94ex2mrp0yhxkatzv5hxyttw9eehqctrv5q35amnwvaz7tmwdaehgu3wda4kz6t5wvmn2ve59ehx2aqqtn886
nostr:nprofile1qqswxyzuse6cj6m9dlpdczvckekem8e2rf8lql0xpyrmzaryx2lh5ggppemhxue69uhku6n4d4czumt9qyf8wumn8ghj7ur4wfcxcetsv9njuetnmu54q5
https://blossom.primal.net/fbc93450405889d3f53dfa41dde303828a71ec3a3251570e06460d1585ecc409.mp4
