That’s awesome for you 🧡. I’m a positive person but during times of high stress or very busy periods, it didn’t come as naturally. Gratitude is a tool to get through to the other side. Fortunately, I am able to avoid cortisol at all costs now and gratitude is more natural indeed.

Gratitude is an aptitude, I’m convinced of that. As someone who has survived off of my own hustles for near two decades, there have been times I’ve been down bad, but without a dollar to my name I was still incredibly grateful for having health, a roof & food and my dogs. I know others that despite having everything they need and many things they want are perpetually ungrateful and miserable.