GM
Shoulder is still not 100%
Contemplated doing some pullups
https://blossom.primal.net/56ff805c4d6f8356de7c8acbab9010478dcd99d26768b0910c7f5c5eb016ab4d.mp4
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Replies (4)
What happened your shoulder honeybadger?
Jiu jitsus injury, nothing too bad
But I don't want to be foolish about it...
get some roman rings ! feel like they help the shoulder more than the bar
Thanks will check it out