That's sucks. Let's hope it's not a bad injury. I am just getting back to the gym after a rottator cuff tear. It took ages to heal, but then again I'm an old bastard. Speedy recovery Helen🙏
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I’m no spring chicken. It’s very humbling because I was literally praising and thinking how thankful I was for my surroundings, my body, the ability to run and then I think because the ground was still muddy…….snap.