I was vegetarian for a few years and gained weight due to the amount of carbs I was eating. An omnivorous diet with very low carbs is def best for me.. And is closest to what our ancestors ate.
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I always find it strange to read comments like this. Why do people think that a low-carb vegan diet is not possible?
I live a raw vegan diet and practically only eat carbohydrates from fruits and nuts and seeds. No grains, no pulses... Why do people think that low-carb has to mean animal protein?