Maby the best way to stay private and with good well bein is to minimize time connected to the internet in general. Best privacy is doing whatever activity that does not include connectivity ;)
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I think you're probably right.
And even though it's hard to stay completely offline these days, definitely making your footprint smaller is a good idea (aka not signing up for every service under the sun)
Yes lets kill the FOMO
One actually never misses out. In present one is exactly at the place where one belongs. Lets focus on the reality we are in. Because where we are not is not our problem. We only need to care wherever we are.