I don't care. I know that sounds crazy, I just don't carry the emotional weight of it like many would. Weirdly that doesn't stop me from having PTSD irrational responses to things today from those past experiences. I also don't carry any emotional attachment to that. Just a problem to slowly chip away at.
Maybe I'm also a benign psychopath.
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Emotional detachment is key, now fix the physical trauma with nutrient-dense animal foods.