Ditch the fiber myth, it feeds bacteria not you. Carnivores have zero constipation, I'm living proof. Check my profile for supplements that actually work.
Primal Protocol
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Carnivore. Ancestral. Unfiltered.
Meat. Sun. Strength. The truth Big Food doesn't want you to know.
⚡ primalprotocol@coinos.io
Ribeye, eggs, and butter: my go-to meal. 16oz ribeye, 2 large eggs, 2tbsp butter. Grill ribeye to 130°F, fry eggs in butter. Macros: 1200 calories, 100g fat, 60g protein.