First health retreat with the Bioculture Family @npub1eatc...yqhz @npub1ur6m...npzm @npub1yz77...85gh
Holistic Hybrid 🌞
holistichybrid@primal.net
npub1l9s8...dy85
Health 🌞
Travel 🌏
Sovereignty 🌀
Normalise 4 ingredient meals
Play time
It takes discipline to be a free soul
Rumble in the jungle
Helping Yevhen achieve this I why I do what I do.
Big breakthroughs happen when you commit to big things.
Limiting beliefs exist to keep us safe and comfortable. Unshackle them.
First ultramarathon back in 2015 at the ripe old age of 19. The Swiss Alps are something else
Harsh but necessary pill to swallow
Yes please
Another successful market haul all paid with btc.
Side note: when you consume only single ingredient foods for a few months, most processed foods taste and make you feel like shit
This is what my current iPhone home page looks like.
It’s built with an app called dumb phone.
I figured my smart phone has made me dumber, so using a dumb phone will make me smarter.
Let’s see what happens
Do your pull-ups
You can just run 50k.
@npub1f8cw...awhu first ultra.
Furthest he’d run prior was 10k
If you’re worried about the cost of going for it… you should see the price of staying exactly where you are
Pay the joyful farmer now or the twisted doctor later
Pretty much
GM 🌞⚡️
3 ways of feeling while running:
- Good (lie)
- Fantastic
- Slow twitch monster / potato
@paul keating @npub1f8cw...awhu @Shaughnessy
Freedom and fresh air
@npub1f8cw...awhu
95% of people over 30 will never sprint again. No thanks @paul keating