Terrain matters more than microbe hysteria.
Christian Van Camp
cvcwellness@primal.net
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Nature-Driven Livin Performance Coach philosophizing about esoteric nutrition, fitness & natural freedom
🌴🌞🌊🥥
📍in the jungle somewhere
Vital Camp Creator Community: vitalcamp.co
Sovereign Vitality Retreats: biocultureretreats.com
Connect with Me: cvcwellness.com
We’re not the voice in our head
We’re the one listening to it
Step back and view it objectively
community used to mean shared land, shared food, shared purpose.
now it’s group chats & “let’s catch up soon.”
then people wonder why they feel off. you are not meant to do this alone.
New Year’s resolution in January: quit sugar, gym 6x/week, meditate daily.
New Year’s reality: it’s 28°F and you’re eating “just one more” pastry indoors.
Spring hits… suddenly you want sunlight, movement, fruit, real food.
Body was never lazy, just out of season!
“balanced diet” apparently means cereal in the morning and seed oils at night but raw milk is the dangerous one.
makes sense.
keep the population inflamed, then sell them medications covered by insurance.
January 1st was always a weird time to “reinvent your life.”
Dark, cold, nothing in nature moving… but yeah, NEW YEAR NEW YOU!
The real reset is now, March 20th;
Spring Equinox!
Sun’s back, earth’s waking up, your body actually has energy again! Wow!
The calendar got shifted long ago anyway. October used to be the 8th (“oct”). December the 10th (“dec”).
Then taxes showed up and everything got thrown off.
No wonder the year feels rushed and forced.
Try building habits when things are growing, not when you’re shivering.
This is the real new year. Start here. Start now!
We are not the intelligence. We are apart of the intelligence.
Daylight savings is the dumbest shit in the world.
I thought I had this dialed in with clients and calls after years of this silliness in the states… nope. Missed my call 😅😂
Regulate before you delegate.
If your nervous system is fried, everything feels like an emergency and every decision gets weird. Take a breath first, THEN decide. Calm bodies make better calls than stressed-out brains.
Get yourself a woman who:
• eats real food & doesn’t fear raw butter
• goes outside before opening Instagram
• smells like pure sunshine, not endocrine disruptors
• hikes, dances, lifts
• laughs when life gets weird
• tan with no tan lines
• knows how to cook something besides DoorDash
• reads ingredient labels
• would rather touch grass than scroll it
• sleeps before midnight (most nights)
• likes conscious non-mainstream music
• drinks water, not neon syrup
• can be goofy, playful, and slightly feral
• respects her body and yours
• doesn’t need 17 skincare serums
• chooses community over clout
• can travel light and adapt anywhere
• brings peace, not chaos
• reminds you that life is meant to be lived outside, not in a box
• doesn’t panic when Wi-Fi disappears
• builds business but can dive into feminine
Stop trying to explain yourself to people who microwave their food in plastic, spray aluminum under their arms, and still think the government / politicians care about their health.
We are transcending.
We are trance ending.
It’s amazing how much society today sexualizes simple unclothed humanness.
Embrace the raw human form with love, not lust.
I hear it all the time.
“My parents don’t get it.”
“They should change.”
“They did this wrong. That wrong.”
“I wish they could be healthier.”
Cool. Maybe they did.
But also… they fed you. Kept you alive. Tried in the only way they knew how. Most of them are just big kids in older bodies.
Instead of focusing ONLY on their flaws, direct energy towards what they DID support you with!
Also… what’s one hobby you could share? Walks? Cooking? Cards? Gardening? Grocery shopping?
Default to GRATITUDE. It rewires everything. Positivity isn’t delusion. It’s leverage.
Put a pig in a climate-controlled cage with unlimited feed & zero predators… you get a soft, pink, sleepy creature. No need for armor. No need for tusks. No need for tough skin.
Now let domestic pigs go WILD.
Within generations (sometimes faster) they start shifting. Thicker hair. Leaner frames. Longer snouts. Tusks grow more pronounced. Behavior sharpens. Alert. Reactive. Feral boar energy returns.
Same species line. Different environment. Different expression.
That’s adaptive biology & epigenetics; Genes don’t disappear, they just wait to be active.
Now zoom out:
Put humans in fluorescent boxes, feed them hyper-palatable slop, remove sunlight, remove resistance, remove community, remove purpose… and we call the outcome “normal.”
Low drive.
Soft posture.
Anxious minds.
Docile spirits.
No predators. No land. No real friction. Then we wonder why the edge dulls.
Put that same human in sun, under physical load, around tribe, with self-responsibility, primal movement, real skill, potent risk… watch what comes back online.
Not because we’re pigs but because biology adapts to the habitat you build.
You don’t lose your “wild.” You just stop using it.


Quick question: If you wouldn’t hold a Wi-Fi router against your temple for 6 hours (let alone a minute)— why is it normal when it’s smaller & white?
Wireless earbuds run on 2.4 GHz — SAME frequency band as routers and microwaves. It’s low power, yes. But duration + proximity matter. Most people use them daily, inches from the brain.
A 2019 review (PMID: 31551164) linked non-thermal RF exposure to oxidative stress; cellular strain tied to inflammation and neurological wear.
Research also suggests RF may influence voltage-gated calcium channels and even blood–brain barrier permeability (PMID: 12948762).
Meanwhile, your nervous system evolved around Earth’s ~7.83 Hz background resonance (not billions of pulses per second).
Older human data (PMID: 739990) showed measurable brainwave changes from low-level RF.
Not panic. Just pattern recognition.
I’ll take the cord.


It’s ironic how we build artificial lifestyles that throw the body off… then reach for even more artificial solutions to “correct” it.
It’s kind of funny (not funny) how we create unnatural problems with food, light, stress, and lifestyle… then try to “fix” them with even more unnatural stuff.
I can’t be bought. I can’t be scared off. I’m going to keep going.
Parasites are your friends (IF they don’t invite too many friends over for the heavy metal & microplastic eating party)
They’re the janitors trying to clean things up!